A nice Ponch from Mikrh Vigla shot from above.
Julien Mas with a nice Ponch into triple Flaka.
Taty Frans and MauiSails Rough cuts brings us this combo, a Ponch followed by a upwind 360.
This video how to comes from Greek pro Stam Promponas, who shows us how to Ponch.
Start with speed
The key to the Ponch is to put the sail in the right position before the jump. It can be broken down into two steps, 1, put the sail to the front hip, 2, hit the chop.
Get out there and have fun!